Stress – what is it?
Stress is a natural reaction of our body. It is to bring you to start acting.
The problem begins when the stress is strong and longlasting.
„In the medical or biological context it is a physical, mental and/or emotional factor that causes the bodily or mental tension. Stress can have external reasons (from the environment and/or social situations) or internal reasons ( illness, way of thinking). Stress can initiate „the fight or flight” response”, which is a complex reaction of neurologic and endocrinologic systems.”
The stress can be:
-positive= eustress – short and invigorating
-negative = distress – long, strong and destructive or sudden shock with the longlasting impact.
Our body and mind react to, so called, stressors.
Dr.Hans Selye, the well known endocrinologist, stated that every illness was caused by the poor stress management.
We usually do not realize how harmful any distress is.
Our digestive system doesn”t work well, the same the circulation which is not supported by the proper breathing. The regeneration process is impaired and many other standard functions become incorrect.
It also has an influence on the early aging.
Limiting beliefs
The limiting beliefs do not support our development and wellbeing. They are stored in our subconciousness and under the standard circumstances we do not have any access to them. It is a pity because these beliefs are „our remote control”, a programm we are not aware of. This is why it is so important to take into consideration their influence and to transform the ones which do not support us.
A few examples of the limiting beliefs:
-I do not deserve…
-I will never be healthy, wealthy…
-I am not educated/good enough…
All stress can be reduced quickly and completely, all limiting beliefs can be transformed.
Only 1-3 meetings are needed for the transformation of undesiderable beliefs, attitides and thoughts. Tt is sufficient when applying my method (MDW). You decide, you make it and I facilitate the process.
I would like to invite you for this particular training. I am convinced you will not be disappointed. You can only regret you have decided so late to come .
